Showing posts with label plateaus. Show all posts
Showing posts with label plateaus. Show all posts

Friday, November 6, 2015

Plateaus and Motivation

This one is taken directly from my Facebook status this morning.

     You know sometimes it funny how you'll get exactly what you need.

     I haven't posted a weight loss update for a few weeks now because I have plateaued and have been staying right between the same three pounds.  I wasn't upset with myself.  Im very proud of my progress and work.  Im 90% to my goal weight.  I have roughly 20 pounds more that I would like to loose.  I remember being told that the final pounds would be the hardest to loose.  I wasn't feeling depressed over it.  It was more just like a "UGH REALLY?!?!?!?" feeling.
   
     Then this morning while walking Sirius I ran into one of the other beagle parents in the neighborhood.  We hadn't spoke directly in a while and this morning she said "Oh my god you've changed I didn't even recognize you till I saw Sirius.  You look amazing"!  I explained I had bariatric surgery in December (A fact about myself that I hide from no-one) and she congratulated me and wished me continued success with my hard work.

     I don't know why but that little conversation was exactly what I needed this morning!