Whole
|
2%
|
1%
|
Skim
|
Silk Original Soy Milk
|
Silk Light Original Soy Milk
|
Silk Unsweetened Almond Milk
|
Silk Unsweetened Cashew Milk
|
Silk Unsweetened Coconut Milk
|
Rice Dream
|
|
| Calories |
150
|
120
|
100
|
80
|
110
|
60
|
30
|
25
|
45
|
120
|
| Fat Grams |
8
|
5
|
2.5
|
0
|
4.5
|
1.5
|
2.5
|
2
|
4.5
|
2.5
|
| Carbs |
11
|
11
|
11
|
11
|
9
|
5
|
<1
|
1
|
<1
|
23
|
| Fiber |
0
|
0
|
0
|
0
|
2
|
1
|
<1
|
0
|
0
|
0
|
| Sugar |
11
|
11
|
11
|
11
|
6
|
3
|
0
|
0
|
<1
|
10
|
| Protein |
8
|
8
|
8
|
8
|
8
|
6
|
1
|
<1
|
0
|
1
|
Milk Comparison: Cup For Cup
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