All Purpose
|
Whole Wheat
|
Cake
|
Bread
|
Almond
|
Coconut
|
Rice
|
|
| Calories |
440
|
440
|
496
|
495
|
560
|
480
|
578
|
| Fat Grams |
2
|
2
|
1
|
2
|
16
|
16
|
2
|
| Carbs |
88
|
84
|
107
|
99
|
64
|
64
|
127
|
| Fiber |
4
|
16
|
2
|
3
|
40
|
40
|
4
|
| Sugar |
0
|
4
|
0
|
0
|
8
|
8
|
0
|
| Protein |
12
|
16
|
11
|
16
|
16
|
16
|
9
|
Oh wow, thanks. I've been wanting to find a flour I could use. Could you try to find the stats for cricket flour? Its a new thing I've read about in protein articles.
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